Talk Therapy
At Intuit Healing we offer a safe space for you to discuss your relationships, heal from trauma, make goals for your personal development, & more.
Our accredited therapists use a multitude of therapeutic approaches to help you.
After all, who doesn’t need someone to talk to?
Healing Through Conversation:
Welcome to Intuit Healing, where we are dedicated to guiding you through life's challenges with compassion & expertise.
Our mission is to support individuals & couples in their healing journeys.
We believe in the transformative power of trauma-informed care. This approach recognizes the boundless impact of trauma & integrates principles of safety, trustworthiness, & empowerment into every aspect of our services. Our goal is to create a therapeutic environment where you feel secure & supported. We’re here to meet you where you are, no matter the situation you might be in. Read below to learn a bit about some of our most commonly asked about services.
Relationships Anxiety Personal Development
We welcome all.
Relationship Counseling & Couples Therapy:
Healthy relationships are essential for a fulfilling life. Intuit Healing offers relationship counseling & couples therapy to help you & your partner(s) navigate challenges & strengthen your bond. Whether you're seeking marriage therapy or need support with coparenting counseling, our goal is to enhance your relationship's health & happiness.
Couples often seek therapy for issues like communication breakdowns, infidelity, or dishonesty. Our therapists specialize in art therapy & boundary setting, among others, to provide targeted support to your unique challenges. We proudly welcome individuals of all sexual orientations & gender identities. Our therapists are trained to provide queer-friendly therapy, creating a safe & affirming space for LGBTQ+ individuals to explore their trauma & heal. Your identity will always be respected and celebrated in our practice.
Managing Anxiety & Stress:
If you’re looking for anxiety therapists near you or stress management help, you’ve come to the right place. We’ll work with you to develop effective coping strategies & techniques, guiding you towards a more peaceful & balanced life. We practice cognitive behavioral therapy (CBT) for anxiety. This approach helps you understand the connection between your thoughts, feelings, & behaviors, empowering you to challenge negative patterns.
But, managing anxiety isn’t just about changing your thoughts - it’s about nurturing your mind, body & spirit. Our holistic approach makes all the difference. Our therapists integrate techniques like mindfulness, relaxation exercises, & stress reduction techniques into your sessions. By addressing the root causes & promoting overall well being you will walk into a better you.
Personal Development & Self Discovery:
So you’re ready to tap into your true potential & practice self-compassion. It’s time to cultivate your inner strength & resilience. Our therapists are here to empower you. We will be your someone to bounce ideas off of, give you words of affirmation, & hold you accountable to your goals. In a gentle way, of course.
Self-discovery is about uncovering the layers of conditioning, expectations, & beliefs that have shaped your identity. It is about reconnecting with your authentic self. Through introspective exercises, creative expression, & deep reflection, we’ll help you peel back the layers & rediscover who you truly are at your core. By honoring your values, passions, & intuition, you’ll gain clarity, confidence, & a sense of purpose that will guide you on your journey.
Create a life that aligns with your true essence.
Talk therapy can feel overwhelming, but with care & concern, it becomes a powerful tool for growth. At Intuit, we're all about meeting you halfway, offering a safe, supportive space. With us, you'll feel heard, valued, and ready to conquer your challenges. Let’s take this journey together, with empathy & understanding, towards a healthier, happier you.
Meet Our Therapists
Inside the therapy room I use proven therapy techniques and a supportive, non-judgmental style to help clients move forward and grow. I help adults struggling with mood issues, anxiety, OCD, PTSD, attachment issues, and trauma by providing behavioral centered techniques that facilitate long-term outcomes.
When working with clients, I utilize an eclectic approach that includes CBT, Narrative Therapy, ACT, and Exposure and Response Prevention to help clients overcome challenges and accomplish goals. Across my career I have worked in a variety of mental health settings including outpatient private practice, partial hospitalization, intensive outpatient, and crisis settings.
I tailor methods to meet individual needs. I invite clients to explore their inner narratives, confront unhealthy patterns, and address compromised self-concepts, paving the way for self-discovery, resilience, and meaningful change. When not at work, I enjoy cozying up with a good book, walks by the lake, or catching up on the latest episode of dateline.
Specializes in: Anxiety | Trauma | Mood Issues | Attachment Issues | OCD
Emily Nott, LCSW
emily@intuithealing.com
She/her
Stress and anxiety can really do a number on many aspects of our lives, including our physical health, our mental health, and our relationships with those around us. I help people who want to feel more confident in their everyday life choices as well as those big life decisions, but who feel suffocated by responsibility and other perceived limits. I will support you in taking control of your life so you can advance confidently through life’s tough chapters and be better prepared to take on what’s next.
In sessions I will pull from cognitive behavioral therapy, utilizing a strengths-based and trauma-focused approach. I will help you identify the patterns that are keeping you from getting unstuck and moving forward. I am a Licensed Clinical Social Worker with over 15 years of experience working with children, adolescents, and adults. I received my Master’s degree in social work from Loyola University Chicago and my Bachelor’s degree in musical theater performance from Columbia College Chicago.
I have two canine fur-babies, and I love spending time with them in our beautiful nearby forest preserves. I love to garden and read, and I spend a lot of time at the gym with my “fit family.” My other loves are traveling and learning about other cultures. There is truly so much we can learn from each other.
I am down to earth and bring humor into our sessions when appropriate. Therapy doesn’t have to be something you dread! I am here to find where we can add some joy back into your life. I hope you will schedule a consultation with me to see if we would be a good fit!
Specializes in: ADHD | Anxiety | Depression | Trauma | Adults and Adolescents
Jennifer Rampke LPC
Jennifer@intuithealing.com
She/ her
With a deep belief that everyone is the author of their own life story, Jennifer works collaboratively with clients to empower them in creating meaningful change, cultivating personal growth, and building resilience. She is dedicated to helping individuals and couples navigate life’s challenges with a holistic, person-centered approach.
Drawing from a variety of therapeutic techniques, Jennifer integrates evidence-based practices with a spiritual, holistic perspective to address the mind, body, and spirit. As a skilled therapist in both individual and couples therapy, she is committed to fostering a safe, inclusive, and nonjudgmental environment for all clients.Her approach is rooted in skill-building strategies that promote self-awareness, effective communication, emotional regulation, and healthy relationship dynamics.
With a strong commitment to personal and professional growth, Jennifer helps clients build the tools they need to face life’s obstacles, foster authentic connections, and embrace their true potential.
Outside of her practice, Jennifer is an avid traveler with a love for nature, often finding inspiration and renewal in the natural world. This connection to nature informs her therapeutic approach, encouraging clients to explore mindfulness, grounding techniques, and the healing power of the environment.
Specializes in: Anxiety l Depression l Trauma l Grief/loss Couples l Families
Caitlin McQueen
Caitlin@intuithealing.com
She/Her
Everyone deserves to live a meaningful life, no matter what we have experienced or where we may come from. Therapy can be a great place to explore your values, beliefs, & attitudes, & examine how you might reorient those concepts to align with your authentic self. My clients are the experts on their own lives, and I am here to facilitate your exploration of yourself, others, & your worldview to find meaning in life. I have worked in community mental health for six years, & I focus on trauma-informed care for those with complex trauma histories, specializing in complex trauma, grief, & existential concerns as a therapist.
As an existential-humanistic therapist, I aim to guide you in exploring what it means to be human & take responsibility for your life. I am trauma-informed & person-centered, ensuring therapy sessions are led by your pace in a way that feels safe to you, with goals aligned with your hopes & needs. As a divorced, cisgender, LGBTQ woman living with a chronic illness, I recognize & affirm your intersecting identities, while understanding I can never know your experiences firsthand. I enjoy using humor, creative interventions, & a holistic mind-body approach in my therapy sessions. I believe in the healing power of nature, animals, & movement in mental healthcare.
It is a privilege to know you & I look forward to our work together.
Specializes in: Complex Trauma | Grief | LGBTQ+ | Existential Concerns | Chronic Illness
We Accept:
Blue Cross Blue Shield of Illinois PPO
Blue Cross Blue Shield of Illinois Blue Choice PPO
Anthem Blue Cross PPO
United Health Care Choice Plus
Aetna PPO
