 
      
      Tis the season..
 
      
      Understanding my fear
 
      
      Seasons of change
 
      
      Healing is in the journey
 
      
      curiosity saves us
 
      
      Hips Hips Hooray!
 
      
      What does self care really mean?
 
      
      When Your Body Doesn’t Feel Like Your Own
 
      
      Body Parts
 
      
      mirror mirror
 
      
      Body Blues: The Grief Body: Navigating Loss Through Physical Sensations
 
      
      The Grief of Losing My Mother Helped Me Find Birthwork
 
      
      Party for Two: Grief and Me
 
      
      Good grief
 
      
      Staying Well in Chicago:A Guide to Finding Better Wellness
Staying Well in Chicago: A Guide to Finding Better Wellness
 
      
      6 Tips to Overcome New Year’s Anxiety
 
      
      Why You Should Shop Local
 
      
      Gratitude
 
      
      Tips for Seasonal Depression from an Energy Worker
Tips for making it through another Midwest winter from an energy healer’s perspective.
 
      
      5 Milestones to Achieve When Living With Chronic Illness
5 Milestones to Achieve When Living With a Chronic Illnesss

