Tis the season..
Understanding my fear
Seasons of change
Healing is in the journey
curiosity saves us
Hips Hips Hooray!
What does self care really mean?
When Your Body Doesn’t Feel Like Your Own
Body Parts
mirror mirror
Body Blues: The Grief Body: Navigating Loss Through Physical Sensations
The Grief of Losing My Mother Helped Me Find Birthwork
Party for Two: Grief and Me
Good grief
Staying Well in Chicago:A Guide to Finding Better Wellness
Staying Well in Chicago: A Guide to Finding Better Wellness
6 Tips to Overcome New Year’s Anxiety
Why You Should Shop Local
Gratitude
Tips for Seasonal Depression from an Energy Worker
Tips for making it through another Midwest winter from an energy healer’s perspective.
5 Milestones to Achieve When Living With Chronic Illness
5 Milestones to Achieve When Living With a Chronic Illnesss

