Workshops & Classes
Our workshops & classes are more than just sessions for personal growth, promoting relaxation, & finding peace—they're vibrant gatherings where like-minded individuals come together to build a nurturing community. By participating in our offerings, you'll find yourself surrounded by kindred spirits who share your journey towards wellness & self-discovery. Our sound baths, yoga nidra sessions, birth preparation classes, & support circles create a space for genuine connection, where you can share experiences, offer support, & celebrate each other's progress.
Together, we foster a sense of belonging & collective healing, making each step of the journey a shared & enriching experience. Join us at Intuit Healing & become part of a community that grows, heals, & thrives together.
To book, just click here & choose the option for “workshops.”
To learn more, keep reading.

Intentional Pottery: Creating safe containers
Join us for a unique collaboration between Intuit Healing and Penguin Foot Pottery, blending the art of pottery with the mindfulness of meditation. In this immersive class, you'll be guided through the creation of pinch pots, While connecting deeply with your sense of touch and the grounding nature of clay. This experience offers a profound journey into the act of intentional creativity. Utilizing mindfulness tools and our natural creativity, allowing for grounding and personal reflection while connecting with the art of pottery.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath WorkshoP
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Entrepreneurs who dish: helping each other through
This journey is not easy, but we are not alone. Join us at Intuit Healing for a unique and empowering support group designed specifically for entrepreneurs. This group offers a safe and nurturing environment where you can connect with like-minded individuals, share your experiences, and gain valuable insights to help you thrive in your entrepreneurial journey.

Intentional Pottery: Letting Go
Join us for a unique collaboration between Intuit Healing and Penguin Foot Pottery, blending the art of pottery with the mindfulness of meditation. In this immersive class, you'll be guided through the creation of pinch pots, While connecting deeply with your sense of touch and the grounding nature of clay. This experience offers a profound journey into the act of intentional creativity. Utilizing mindfulness tools and our natural creativity, allowing for grounding and personal reflection while connecting with the art of pottery.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Entrepreneurs who dish: helping each other through
This journey is not easy, but we are not alone. Join us at Intuit Healing for a unique and empowering support group designed specifically for entrepreneurs. This group offers a safe and nurturing environment where you can connect with like-minded individuals, share your experiences, and gain valuable insights to help you thrive in your entrepreneurial journey.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Intentional Pottery: Letting Go
Join us for a unique collaboration between Intuit Healing and Penguin Foot Pottery, blending the art of pottery with the mindfulness of meditation. In this immersive class, you'll be guided through the creation of pinch pots, While connecting deeply with your sense of touch and the grounding nature of clay. This experience offers a profound journey into the act of intentional creativity. Utilizing mindfulness tools and our natural creativity, allowing for grounding and personal reflection while connecting with the art of pottery.

Entrepreneurs who dish: helping each other through
This journey is not easy, but we are not alone. Join us at Intuit Healing for a unique and empowering support group designed specifically for entrepreneurs. This group offers a safe and nurturing environment where you can connect with like-minded individuals, share your experiences, and gain valuable insights to help you thrive in your entrepreneurial journey.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Intentional Pottery: Letting Go
Join us for a unique collaboration between Intuit Healing and Penguin Foot Pottery, blending the art of pottery with the mindfulness of meditation. In this immersive class, you'll be guided through the creation of pinch pots, While connecting deeply with your sense of touch and the grounding nature of clay. This experience offers a profound journey into the act of intentional creativity. Utilizing mindfulness tools and our natural creativity, allowing for grounding and personal reflection while connecting with the art of pottery.

Yoga for Every Body
This class is a Trauma Informed yoga class where the participant is invited to move, breathe and show up however is safe and possible for them. Throughout the practice we bring awareness to the body, breath and mind with the intention of connecting with ourselves, creating autonomy and healing.

Entrepreneurs who dish: helping each other through
This journey is not easy, but we are not alone. Join us at Intuit Healing for a unique and empowering support group designed specifically for entrepreneurs. This group offers a safe and nurturing environment where you can connect with like-minded individuals, share your experiences, and gain valuable insights to help you thrive in your entrepreneurial journey.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Relaxation Meditation
In this practice of yoga nidra, also known as “yogic sleep,” you will be invited to build a healthier relationship with your thoughts, feelings, and body. Yoga nidra is a meditative practice that engages our innate capacity for non-judgmental awareness, and from this place of awareness, we experience a deeper sense of relaxation and inner-wellbeing. Before a 40-minute guided meditation, Naomi will offer an introduction to yoga nidra as well as guidance on how to prepare for a meaningful practice. Throughout the session, you will be invited to hone mindfulness skills and self-compassion with the ultimate goal of generating a sense of peace and healing in your daily life.

Yoga for Every Body
This class is a Trauma Informed yoga class where the participant is invited to move, breathe and show up however is safe and possible for them. Throughout the practice we bring awareness to the body, breath and mind with the intention of connecting with ourselves, creating autonomy and healing.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Relaxation Meditation
In this practice of yoga nidra, also known as “yogic sleep,” you will be invited to build a healthier relationship with your thoughts, feelings, and body. Yoga nidra is a meditative practice that engages our innate capacity for non-judgmental awareness, and from this place of awareness, we experience a deeper sense of relaxation and inner-wellbeing. Before a 40-minute guided meditation, Naomi will offer an introduction to yoga nidra as well as guidance on how to prepare for a meaningful practice. Throughout the session, you will be invited to hone mindfulness skills and self-compassion with the ultimate goal of generating a sense of peace and healing in your daily life.

Intentional Pottery: Layers of Self
Join us for a unique collaboration between Intuit Healing and Penguin Foot Pottery, blending the art of pottery with the mindfulness of meditation. In this immersive class, you'll be guided through the creation of pinch pots, While connecting deeply with your sense of touch and the grounding nature of clay. This experience offers a profound journey into the act of intentional creativity. Utilizing mindfulness tools and our natural creativity, allowing for grounding and personal reflection while connecting with the art of pottery.

Yoga for Every Body
This class is a Trauma Informed yoga class where the participant is invited to move, breathe and show up however is safe and possible for them. Throughout the practice we bring awareness to the body, breath and mind with the intention of connecting with ourselves, creating autonomy and healing.

Entrepreneurs who dish: helping each other through
This journey is not easy, but we are not alone. Join us at Intuit Healing for a unique and empowering support group designed specifically for entrepreneurs. This group offers a safe and nurturing environment where you can connect with like-minded individuals, share your experiences, and gain valuable insights to help you thrive in your entrepreneurial journey.

Sound Bath Workshop
Every one of us seeks to live a life aligned with our true values and passions. In this workshop, we harness the power of movement, meditation, breath, and sound & vibration to reconnect with our bodies, cultivate presence in our hearts and minds, and connect with our natural flow state to promote healing and live more authentically.

Yoga for Every Body
This class is a Trauma Informed yoga class where the participant is invited to move, breathe and show up however is safe and possible for them. Throughout the practice we bring awareness to the body, breath and mind with the intention of connecting with ourselves, creating autonomy and healing.

Relaxation Meditation
In this practice of yoga nidra, also known as “yogic sleep,” you will be invited to build a healthier relationship with your thoughts, feelings, and body. Yoga nidra is a meditative practice that engages our innate capacity for non-judgmental awareness, and from this place of awareness, we experience a deeper sense of relaxation and inner-wellbeing. Before a 40-minute guided meditation, Naomi will offer an introduction to yoga nidra as well as guidance on how to prepare for a meaningful practice. Throughout the session, you will be invited to hone mindfulness skills and self-compassion with the ultimate goal of generating a sense of peace and healing in your daily life.

Yoga for Every Body
This class is a Trauma Informed yoga class where the participant is invited to move, breathe and show up however is safe and possible for them. Throughout the practice we bring awareness to the body, breath and mind with the intention of connecting with ourselves, creating autonomy and healing.

Intentional Pottery: Letting go
Join us for a unique collaboration between Intuit Healing and Penguin Foot Pottery, blending the art of pottery with the mindfulness of meditation. In this immersive class, you'll be guided through the creation of pinch pots, While connecting deeply with your sense of touch and the grounding nature of clay. This experience offers a profound journey into the act of intentional creativity. Utilizing mindfulness tools and our natural creativity, allowing for grounding and personal reflection while connecting with the art of pottery.

Journaling for Growth
Have you ever decided to try keeping a journal only to never open it again after a few entries? Are you looking for a way to keep track of your personal growth and projects over time, or looking for a way to connect with yourself regularly? This class will help you build an ongoing, sustainable journaling practice that will help you reach for your notebook on a regular basis! From picking a good notebook to getting inspired and staying accountable to your goals, author (and regular journaler!) Alejandra Oliva will help you connect with your journal and yourself.
At Intuit, we are dedicated to promoting relaxation & well-being through our diverse range of sound, movement, & meditation classes. Our offerings are designed to help you find balance, peace, & inner harmony in a supportive & caring environment. However, please note that these classes may not be suitable for individuals with sensory sensitivity or other medical conditions that may be adversely affected by sound & meditation practices. Our sessions are intended to provide relaxation & enhance well-being, but they are not intended to diagnose, treat, or cure any medical conditions. We strongly encourage you to consult with your healthcare provider before participating in any of our classes to ensure they are appropriate for your individual health needs.
For any questions or concerns about our classes, feel free to reach out to us. We are here to support you on your journey to wellness & look forward to welcoming you to our community.
All workshops must be booked & paid in advance.