This support circle is open to all birthworkers. This is safe space to share freely your celebrations and the weights of the work that you provide the community. this circle is Led by doula kassie leachman who can testify to the joys and strains this work can create in our lives. come and share, and remember- we are not alone in our work.

Clicking on the book here button. Go to the classes tab and find DEC 7th support circle. You can book directly here. If you have any issues please call 773.697.9278

COMPLETE CHILDBIRTH EDUCATION FOR THE MODERN FAMILY 

meets weekly on tuesdays for 4 weeks 6pm-8pm Series starts Jan 9th $350 total per couple

In our classes we believe there is no one “right way” to give birth - but information is power and we are here to help. We believe in providing a supported space for education, discussion and community. During our class series or weekend intensive we aid in preparing you for the birth experience and into the transition of parenthood and beyond. 

What’s covered in class: 

Anatomy & physiology of birth 

Birth preferences 

Signs & Stages of labor 

Hormones in pregnancy, birth & postpartum 

Positions & movement, comfort measures & breathing techniques for labor & birth Medical interventions 

Early postpartum care 

Newborn characteristics 

Feeding 

Caring for the postpartum parent 

Four Week series every Tuesdays from 6pm - 8pm 

Lead by Kassie Leachman

Winter Meditation Circle for Restoration and Reconnection 

Join this guided meditation session to offer your body, mind, and spirit a deep sense of restoration and compassion. Through mindful breathing, intention-setting, body-sensing, and somatic pendulation, you will be invited to relax into a state of hibernation and re-emerge with a renewed sense of connection to yourself and the world around you. Together, we will use imagery to generate warmth and positive energy to carry with us after session. 

This session does not require any previous meditation experience. We ask that you arrive open-minded to releasing pre-existing notions about what meditation “should” look like or what it means to be “good” at meditating. This session may engage awareness of and movement through challenging emotions. You will receive guidance on how to engage only to the degree that makes sense for you. Please bring your own mat and dress comfortably.

This circle is led by Naomi

when booking click classes and find the date of the class you want!

Winter Meditation Circle for Restoration and Reconnection 

Join this guided meditation session to offer your body, mind, and spirit a deep sense of restoration and compassion. Through mindful breathing, intention-setting, body-sensing, and somatic pendulation, you will be invited to relax into a state of hibernation and re-emerge with a renewed sense of connection to yourself and the world around you. Together, we will use imagery to generate warmth and positive energy to carry with us after session. 

This session does not require any previous meditation experience. We ask that you arrive open-minded to releasing pre-existing notions about what meditation “should” look like or what it means to be “good” at meditating. This session may engage awareness of and movement through challenging emotions. You will receive guidance on how to engage only to the degree that makes sense for you. Please bring your own mat and dress comfortably.

This circle is led by Naomi

when booking click classes and find the date of the class you want!

This support circle is open to all birthworkers. This is safe space to share freely your celebrations and the weights of the work that you provide the community. this circle is Led by doula kassie leachman who can testify to the joys and strains this work can create in our lives. come and share, and remember- we are not alone in our work.

Clicking on the book here button. Go to the classes tab and find DEC 7th support circle. You can book directly here. If you have any issues please call 773.697.9278

COMPLETE CHILDBIRTH EDUCATION FOR THE MODERN FAMILY 

meets weekly on tuesdays for 4 weeks 6pm-8pm Series starts Jan 9th $350 total per couple

In our classes we believe there is no one “right way” to give birth - but information is power and we are here to help. We believe in providing a supported space for education, discussion and community. During our class series or weekend intensive we aid in preparing you for the birth experience and into the transition of parenthood and beyond. 

What’s covered in class: 

Anatomy & physiology of birth 

Birth preferences 

Signs & Stages of labor 

Hormones in pregnancy, birth & postpartum 

Positions & movement, comfort measures & breathing techniques for labor & birth Medical interventions 

Early postpartum care 

Newborn characteristics 

Feeding 

Caring for the postpartum parent 

Four Week series every Tuesdays from 6pm - 8pm 

Lead by Kassie Leachman

Winter Meditation Circle for Restoration and Reconnection 

Join this guided meditation session to offer your body, mind, and spirit a deep sense of restoration and compassion. Through mindful breathing, intention-setting, body-sensing, and somatic pendulation, you will be invited to relax into a state of hibernation and re-emerge with a renewed sense of connection to yourself and the world around you. Together, we will use imagery to generate warmth and positive energy to carry with us after session. 

This session does not require any previous meditation experience. We ask that you arrive open-minded to releasing pre-existing notions about what meditation “should” look like or what it means to be “good” at meditating. This session may engage awareness of and movement through challenging emotions. You will receive guidance on how to engage only to the degree that makes sense for you. Please bring your own mat and dress comfortably.

This circle is led by Naomi

when booking click classes and find the date of the class you want!

Step into the realm of Embodied Expression, a unique movement class curated by a contemporary art dancer. Through a dynamic fusion of movement and sound therapy, you'll embark on a transformative journey to release, rejuvenate, and connect. As you activate your body and breath, you'll release stored emotions and set free any barriers. The experience culminates in a serene sound bath, providing a moment of tranquility to integrate the journey. All are invited to participate and immerse themselves in this cleansing exploration of movement and sound.

Please bring your own mat.

This workshop is led by Katie Riffel.

Winter Meditation Circle for Restoration and Reconnection 

Join this guided meditation session to offer your body, mind, and spirit a deep sense of restoration and compassion. Through mindful breathing, intention-setting, body-sensing, and somatic pendulation, you will be invited to relax into a state of hibernation and re-emerge with a renewed sense of connection to yourself and the world around you. Together, we will use imagery to generate warmth and positive energy to carry with us after session. 

This session does not require any previous meditation experience. We ask that you arrive open-minded to releasing pre-existing notions about what meditation “should” look like or what it means to be “good” at meditating. This session may engage awareness of and movement through challenging emotions. You will receive guidance on how to engage only to the degree that makes sense for you. Please bring your own mat and dress comfortably.

“Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through. Winter is a time of withdrawing from the world, maximising scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that’s where the transformation occurs. Winter is not the death of the life cycle, but its crucible.” 

― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times 

This meditation is led by Naomi

when booking click classes and find the date of the class you want!

Step into the realm of Embodied Expression, a unique movement class curated by a contemporary art dancer. Through a dynamic fusion of movement and sound therapy, you'll embark on a transformative journey to release, rejuvenate, and connect. As you activate your body and breath, you'll release stored emotions and set free any barriers. The experience culminates in a serene sound bath, providing a moment of tranquility to integrate the journey. All are invited to participate and immerse themselves in this cleansing exploration of movement and sound.

Please bring your own mat.

This workshop is led by Katie Riffel.

COMPLETE CHILDBIRTH EDUCATION FOR THE MODERN FAMILY 

meets weekly on tuesdays for 4 weeks 6pm-8pm Series starts Jan 9th $350 total per couple

In our classes we believe there is no one “right way” to give birth - but information is power and we are here to help. We believe in providing a supported space for education, discussion and community. During our class series or weekend intensive we aid in preparing you for the birth experience and into the transition of parenthood and beyond. 

What’s covered in class: 

Anatomy & physiology of birth 

Birth preferences 

Signs & Stages of labor 

Hormones in pregnancy, birth & postpartum 

Positions & movement, comfort measures & breathing techniques for labor & birth Medical interventions 

Early postpartum care 

Newborn characteristics 

Feeding 

Caring for the postpartum parent 

Four Week series every Tuesdays from 6pm - 8pm 

Lead by Kassie Leachman

Step into the realm of Embodied Expression, a unique movement class curated by a contemporary art dancer. Through a dynamic fusion of movement and sound therapy, you'll embark on a transformative journey to release, rejuvenate, and connect. As you activate your body and breath, you'll release stored emotions and set free any barriers. The experience culminates in a serene sound bath, providing a moment of tranquility to integrate the journey. All are invited to participate and immerse themselves in this cleansing exploration of movement and sound.

Please bring your own mat.

This workshop is led by Katie Riffel.

Embark on a profound journey of transformation with our Sacred Sound Journey class. Through immersive experiences of sound, breath, voice, and introspection, we navigate the labyrinth of your being, moving through your shadow and releasing blocked energies. Let go of self-imposed barriers and strip away masks, inviting a return to your authentic essence.  Are you ready to take the next step, to level up, and courageously bring forth what lies hidden in your depths?

While this experience is facilitated to be gentle to the nervous system, sound therapy (like any modality) can stir the nervous system response in many ways. Be mindful of health conditions or any sensitivities that may arise, as well as your personal comfort with a group event. Please contact us if you have questions or concerns.

This workshop is led by Katie Riffel. Please bring your own mat.

This support circle is open to all birthworkers. This is safe space to share freely your celebrations and the weights of the work that you provide the community. this circle is Led by doula kassie leachman who can testify to the joys and strains this work can create in our lives. come and share, and remember- we are not alone in our work.

Clicking on the book here button. Go to the classes tab and find DEC 7th support circle. You can book directly here. If you have any issues please call 773.697.9278

This support group is open to anyone that identifies as a woman and a mother at any phase of their motherhood evolution. Mothering is tricky. From conception to leaving the nest. This is a space for anyone to share their stories, their weights, their hopes, their INVISIBLE grief of everything they have given up to become a mother. It is a safe haven to share + gain tools and community for the future. It is a space for mothers to support each other at different phases of our journeys. all evolutions welcome.

Please call 773.697.9278 to reserve space in this group

COMPLETE CHILDBIRTH EDUCATION FOR THE MODERN FAMILY 

meets weekly on tuesdays for 4 weeks 6pm-8pm Series starts Dec 5th $350 total per couple

note class on dec 26th will be virtual

In our classes we believe there is no one “right way” to give birth - but information is power and we are here to help. We believe in providing a supported space for education, discussion and community. During our class series or weekend intensive we aid in preparing you for the birth experience and into the transition of parenthood and beyond. 

What’s covered in class: 

Anatomy & physiology of birth 

Birth preferences 

Signs & Stages of labor 

Hormones in pregnancy, birth & postpartum 

Positions & movement, comfort measures & breathing techniques for labor & birth Medical interventions 

Early postpartum care 

Newborn characteristics 

Feeding 

Caring for the postpartum parent 

Four Week series every Tuesdays from 6pm - 8pm 

Lead by Kassie Leachman