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Mindful Pasta Making with Chef Alfredo and Cameron

Mindful Pasta Making with Chef Alfredo and Cameron

Join Chef Alfredo and Cameron for a unique mindfulness experience at Intuit Healing, where you'll learn the art of making fresh homemade pasta from scratch. Using simple ingredients like flour and eggs, participants will roll, shape, and create pasta with their hands, guided by the hands-on expertise of Alfredo and Cameron, who will be using KitchenAid flat rollers to assist in the process.

This class goes beyond cooking – it's designed for those looking to embrace the present moment, set mindful intentions, and practice gratitude. As you craft pasta, you'll engage in guided meditations and learn how to incorporate mindfulness into everyday tasks. This is perfect for anyone eager to explore something new while savoring life's simplest yet most fulfilling moments.

Whether you're a seasoned cook or a beginner, come prepared to relax, connect, and appreciate the joy of creating with your hands.

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April 23

Embodied Liberation: A Movement + Sound Healing Ritual

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April 27

Yoga for Every Body