Embodied Liberation: A Movement + Sound Healing Ritual

This is for those who feel stuck in their bodies—who've been told to quiet down, push through, or just "get over it." We're flipping that script.

Your body isn't just a vessel—it's a storyteller, a wisdom keeper, a profound source of healing. Through a carefully curated fusion of movement and sound, we create a container for your most authentic expression.

What you'll experience:

• Somatic release of trapped emotions

• Reclaiming your body's innate intelligence

• Transforming tension into creative energy

• Discovering movement as a form of radical self-love

Led by a contemporary dance artist who understands that healing isn't linear—it's a dance, a conversation, a continuous unfolding.

The journey includes:

• Intentional movement activation

• Emotional landscape exploration

• Integrative sound bath healing

• Reflective integration

Ideal for the sensitive professional, the creative spirit, the burnt-out empath ready to rewrite their relationship with their body and emotions.

Doors open at 5:45pm and entry is not permitted after 6:10pm so as not to interrupt the class. Please arrive in comfortable clothes. Yoga mats will be provided for a meditation at the end of the class.