Neurodivergent DBT Skills Group
Welcome to our Neurodivergent Friendly DBT Skills Group! This group offers a supportive space to learn and practice essential DBT skills in a neurodivergent-friendly format, based on the curriculum developed by autistic peer educator Sonny Jane Wise. In this group, you'll learn about neurodivergence, your sensory needs, and build your own sensory profile.
You'll learn DBT skills tailored to your needs, including mindfulness, emotion regulation, and distress tolerance skills. Along the way, you'll share experiences with your peers and build a support network with like-minded individuals. This group is facilitated by a neurodivergent therapist, trained in DBT and neurodiversity-affirming practices. Join us to develop practical skills and connect with a supportive community!
Class runs 12 weeks starting July 1st
Mondays, 6:30-7:30pm
Insurance: BCBS PPO
Self-pay: $50/Session
To register, contact hello@intuithealing.com or call 773.697.9278