Step into the realm of Embodied Expression, a unique movement class curated by a contemporary art dancer. Through a dynamic fusion of movement and sound therapy, you'll embark on a transformative journey to release, rejuvenate, and connect. As you activate your body and breath, you'll release stored emotions and set free any barriers. The experience culminates in a serene sound bath, providing a moment of tranquility to integrate the journey. All are invited to participate and immerse themselves in this cleansing exploration of movement and sound.

Please bring your own mat.

This workshop is led by Katie Riffel.